Kingsmill

Why bread is good for you

We all know freshly-baked bread is delicious but how does it fit into a balanced diet? Bread provides B-vitamins, minerals and fibre. Learn why your body needs these nutrients.

Whole grain

Many nutritionists believe we should be eating more whole grain in our diet. But what is whole grain and why do we need it? This section should provide the answers to these questions and help you discover more about whole grain.

Importance of breakfast

Breakfasts can be a tricky time for families - and it's sometimes hard to know what's best to eat in the morning, not to mention the challenge of then getting your kids to actually eat it!

Salt

Kingsmill is committed to reducing the salt levels in bread in line with the Public Health Responsibility Deal 2012 targets.

Storage

Hate wasting good food? Get tips on the best ways to keep your bread fresh for longer.

Guideline daily amounts

GDAs give you a handy guide to how much energy and certain key nutrients are required for a healthy diet.

FAQs