Kingsmill : Our Range : Bakery favourites : Crumpets : 6 Crumpets

Crumpets 6 Pack

Ingredients

Wheat Flour, Water, Dextrose, Vinegar, Raising Agents: E450, Sodium Carbonates; Salt, Yeast, Acidity Regulator: E575; Preservative: Potassium Sorbate.

Contains:

Wheat and Gluten.

Storage instructions

For best before see top of pack. Store in a cool, dry place. Suitable for home freezing. Place in freezer as soon as possible after purchase and consume within 1 month.

Heating instructions

To enjoy warm, toast under a medium grill for approximately 2 minutes each side.

Suitable For Vegetarians

Freezable

Each crumpet contains

Calories	Sugars	Fat	Saturates	Salt
102	1.6g	0.5g	0.1g	0.7g
5%	2%	1%	1%	11%

of an adult's Guideline Daily amount

What are Guideline Daily Amounts?

Nutrition Information

Typical Values	Per 100g	Per crumpet	Adults GDA ^†
Energy	803 kJ	434 kJ	-
Energy (kcal)	189 kcal	102 kcal	2000 Calories
Protein	5.8 g	3.1 g	69
Carbohydrate	38.3 g	20.7 g	230 g
of which sugars	3.0 g	1.6 g	90 g
Fat	0.8 g	0.4 g	70 g
of which: saturates	0.1 g	0.1 g	20 g
Fibre	2 g	1.1 g	24 g
Sodium	0.50 g	0.27 g	2.4 g
Salt	1.25 g	0.68 g	6 g

^† Guideline daily amount

^† based on 2010 US dietary guidelines of 48g a day (for a 2000 calorie food pattern)