Kingsmill : Our Range : Bakery favourites : Pancakes : Pancakes 50/50

Pancakes 6 Pack 50/50

Ingredients

Wheat Flour (21%), Wholemeal Wheat Flour (21%), Sugar, Water, Buttermilk, Vegetable Oil, Whole Egg, Whey Powder (From Milk), Raising Agents: E450, Potassium Carbonates; Preservative: Potassium Sorbate; Citric Acid.

Contains:

Wheat, Gluten, Milk and Egg

Storage instructions

SNACKS For best before see top of pack. Store in a cool, dry place. Suitable for home freezing. Place in freezer as soon as possible after purchase and consume within 1 month.

Heating instructions

To enjoy warm, toast under a medium grill for approximately 2 minutes on each side

Suitable For Vegetarians

Freezable

Each pancake contains

Calories	Sugars	Fat	Saturates	Salt
74	6.4g	1.3g	0.2g	0.2g
4%	7%	2%	1%	4%

of an adult's Guideline Daily amount

What are Guideline Daily Amounts?

Nutrition Information

Typical Values	Per 100g	Per pancake	Adults GDA ^†
Energy	1123 kJ	314 kJ	-
Energy (kcal)	266 kcal	74 kcal	2000 Calories
Protein	6.3 g	1.8 g	69
Carbohydrate	48.8 g	13.7 g	-
of which sugars	22.9 g	6.4 g	-
Fat	4.5 g	1.3 g	70 g
of which: saturates	0.7 g	0.2 g	-
Fibre	2.7 g	0.8 g	24 g
Sodium	0.30 g	0.08 g	2.4 g
Salt	0.74 g	0.21 g	6 g

^† Guideline daily amount

^† based on 2010 US dietary guidelines of 48g a day (for a 2000 calorie food pattern)