Kingsmill : Our Range : Bakery favourites : Pancakes : Pancakes

Pancakes 6 Pack

Ingredients

Wheat Flour, Sugar, Buttermilk, Whole Egg, Water, Vegetable Oil, Whey Powder (From Milk), Raising Agents: E450, Potassium Carbonates; Salt, Preservative: Potassium Sorbate.

Contains:

Wheat, Gluten, Milk and Egg

Storage instructions

For best before see top of pack. Store in a cool, dry place. Suitable for home freezing. Place in freezer as soon as possible after purchase and consume within 1 month.

Heating instructions

To enjoy warm, toast under a medium grill for approximately 2 minutes per side.

Suitable For Vegetarians

Freezable

Each pancake contains

Calories	Sugars	Fat	Saturates	Salt
75	6.3g	1.2g	0.2g	0.4g
4%	7%	2%	1%	6%

of an adult's Guideline Daily amount

What are Guideline Daily Amounts?

Nutrition Information

Typical Values	Per 100g	Per pancake	Adults GDA ^†
Energy	1128 kJ	316 kJ	-
Energy (kcal)	267 kcal	75 kcal	2000 Calories
Protein	5.5 g	1.5 g	69 g
Carbohydrate	51.0 g	14.3 g	230 g
of which sugars	22.5 g	6.3 g	90 g
Fat	4.2 g	1.2 g	70 g
of which: saturates	0.6 g	0.2 g	20 g
Fibre	1.5 g	0.4 g	24 g
Sodium	0.5 g	0.14 g	2.4 g
Salt	1.25 g	0.35 g	6 g

^† Guideline daily amount

^† based on 2010 US dietary guidelines of 48g a day (for a 2000 calorie food pattern)