Kingsmill : Our Range : Bakery favourites : Pancakes : Syrup and Sultana

Syrup & Sultana Pancakes 6 Pack

Ingredients

Wheat Flour, Water, Sugar, Sultanas (11%), Whole Egg, Invert Sugar Syrup (3.5%), Vegetable Oil, Whey Powder (from Milk), Skimmed Milk Powder, Raising Agents: E450, Sodium Carbonates; Salt, Preservative: Potassium Sorbate; Citric Acid.

Contains:

Wheat, Gluten, Milk and Egg

Storage instructions

It's best not to store bread and rolls in the refridgerator, except in very warm weather, this makes them stale much faster.

Heating instructions

To enjoy warm, toast under a medium grill for approximately 2 minutes per side.

Suitable For Vegetarians

Freezable

Each pancake contains

Calories	Sugars	Fat	Saturates	Salt
100	10.6g	1.7g	0.2g	0.39g
5%	12%	3%	1%	7%

of an adult's Guideline Daily amount

What are Guideline Daily Amounts?

Nutrition Information

Typical Values	Per 100g	Per pancake	Adults GDA ^†
Energy	1196 kJ	425 kJ	-
Energy (kcal)	283 kcal	100 kcal	2000 Calories
Protein	5.8 g	2.1 g	69
Carbohydrate	54.3 g	19.3 g	230 g
of which sugars	29.9 g	10.6 g	90 g
Fat	4.7 g	1.7 g	70 g
of which: saturates	0.7 g	0.2 g	20 g
Fibre	2.0 g	0.7 g	24 g
Salt	1.10 g	0.39 g	6 g

^† Guideline daily amount

^† based on 2010 US dietary guidelines of 48g a day (for a 2000 calorie food pattern)