Fruit & Fibre 400gIngredientsWheat Flour (29%), Wholemeal Wheat Flour (29%), Water, Dried Fruit (9%) (Raisins, Apple, Cranberries, Blueberries); Wheat Protein, Sugar, Yeast, Vegetable Oil, Blueberry Flavoured Fruit Pieces [Concentrated Apple Puree, Concentrated Blueberry Puree, Concentrated Blackberry Juice, Fructose-Glucose Syrup, Sugar, Humectant: Glycerol; Wheat Fibre, Acidity Regulators: Malic Acid, Citric Acid; Vegetable Fat, Concentrates (Black Carrot and Blueberry Concentrates); Gelling Agent: Pectins; Natural Flavouring]; Soya Flour, Vinegar, Salt, Dextrose, Emulsifiers: E471, E472e; Flavouring, Preservative: Calcium Propionate (added to inhibit mould growth); Flour Treatment Agent: Ascorbic Acid (Vitamin C).Contains:Wheat, Gluten and SoyaStorage instructionsFor best before see bag closure. Store in a cool, dry place - ideally not refrigerated. Under warm conditions life may be reduced. Suitable for home freezing. Place in freezer as soon as possible after purchase and consume within 3 months.