50/50
Delicious white bread with the goodness of whole grain. Because 50/50 is the only white bread* to contain half your daily whole grain** in just two slices it's a breakfast favourite for mums looking to give kids a great start to the day.
50/50 with Omega 3 800g
Each slice contains
| Calories | Sugars | Fats | Saturates | Salt |
|---|---|---|---|---|
| of an adult's Guideline Daily Amount | ||||
| 90 | 1.4g | 0.9g | 0.2g | 0.40g |
| 5% (GDA) | 2% (GDA) | 1% (GDA) | 1% (GDA) | 7% (GDA) |
Nutritional information
| Typical values | Per 100g | Per Slice | Adults GDA** |
|---|---|---|---|
| ** Guideline daily amount | |||
| Energy | 954 kJ | 382 kJ | - |
| Energy | 225 kcal | 90 kcal | 2000 Calories |
| Protein | 9.9 g | 4.0 g | 45 g |
| Carbohydrate | 41.2 g | 16.5 g | 230 g |
| of which sugars | 3.4 g | 1.4 g | 90 g |
| Fat | 2.3 g | 0.9 g | 70 g |
| of which: saturates | 0.4 g | 0.2 g | 20 g |
| of which: monounsaturates | 0.8 g | 0.3 g | - g |
| of which: polyunsaturates | 0.1 g | 0.4 g | - g |
| of which: Omega3 (DHA & EPA) | 47mg g | 19mg g | - g |
| Fibre | 4.9 g | 2.0 g | 24 g |
| Sodium | 0.39 g | 0.16 g | 2.4 g |
| Salt | 0.98 g | 0.40 g | 6 g |
FAQs
- Is it true that you'd have to eat about 3 loaves of Kingsmill 50/50 with Omega 3 to get enough Omega 3 for it to be beneficial?
Kingsmill 50/50 with Omega 3 tastes like white bread but will provide you with more fibre than a traditional white loaf and gives you an easy way to top up your Omega 3 levels. It contains the very long-chain Omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), from fish oils. EPA and DHA are considered the best forms of Omega 3 as they are ready for the body to use. Our aim is to help families top up their Omega 3 levels - Kingsmill 50/50 is one of a range of foods with Omega 3 on the market, although the best source is oily fish. Kingsmill 50/50 with Omega 3 has 47mg of EPA and DHA per 100g and 19mg a slice. If you eat 4 slices per day, you will get a sixth (nearly 17%) of your recommended daily intake*.
*Recommended Daily Intake of Omega 3 based on 0.45g per day, Scientific Advisory Committee on Nutrition, 2004
- What do you mean by whole grains?
- The major cereal grains are wheat, oats and barley. Whole grains or foods made from them contain all the essential parts and naturally-occurring nutrients of the entire grain. Even if the whole grains have been turned into flour or flakes, they will still deliver the same great balance of nutrients found in the original grain.
Storage tips
Bread and rolls should be stored at room temperature: a bread bin is the ideal place.
Ingredients
Wheat Flour (33%), Wholemeal Wheat Flour (33%), Water, Yeast, Salt, Vinegar, Soya Flour, Vegetable Oil, Fermented Wheat Flour, Emulsifiers: E471, E472e; Refined Fish Oil, Fish Gelatin, Flour Treatment Agent: Ascorbic Acid (Vitamin C). *50% of the wheat flour used is wholemeal (33% of the baked loaf)
Allergy advice
Contains: Wheat, Gluten, Soya, Fish Oil and Fish Gelatin