50/50
Our 50/50 rolls have a squeezably soft texture and smooth taste and there's 40% of your daily whole grain† in just one roll.
Rolls
Each roll contains
| Calories | Sugars | Fats | Saturates | Salt |
|---|---|---|---|---|
| of an adult's Guideline Daily Amount | ||||
| 149 | 1.6g | 2.4g | 0.4g | 0.68g |
| 7% (GDA) | 2% (GDA) | 3% (GDA) | 2% (GDA) | 11% (GDA) |
Nutritional information
| Typical values | Per 100g | Per Roll | Adults GDA** |
|---|---|---|---|
| ** Guideline daily amount | |||
| Energy | 999 kJ | 629 kJ | - |
| Energy | 236 kcal | 149 kcal | 2000 Calories |
| Protein | 9.3 g | 5.9 g | 45 g |
| Carbohydrate | 41.2 g | 26.0 g | 230 g |
| of which sugars | 2.5 g | 1.6 g | 90 g |
| Fat | 3.8 g | 2.4 g | 70 g |
| of which: saturates | 0.7 g | 0.4 g | 20 g |
| Fibre | 4.4 g | 2.8 g | 24 g |
| Sodium | 0.45 g | 0.28 g | 2.4 g |
| Salt | 1.13 g | 0.68 g | 6 g |
FAQs
- How much whole grain do we need?
- At the moment, there is no recommended daily amount for whole grain in the UK but in America they recommend having 48g of whole grain a day (2005 US Dietary Guidelines).
- Isn't it better to just eat wholemeal bread rather than a half and half loaf?
- The aim of developing a range of breads is to produce great bread for all the family and every bread occasion - we're realistic about the fact that not all children (or even adults!) will eat wholemeal bread and Kingsmill 50/50 is a great way to give them whole grain goodness in their diet. In terms of fibre, our Tasty Wholemeal bread has 2.5g of fibre per medium slice, while Kingsmill 50/50 medium slice has 2.0g of fibre in one slice.
† based on the 2005 US dietary guidelines of 48g a day
Storage tips
It's best not to store bread and rolls in the refridgerator, except in very warm weather, this makes them stale much faster.
Ingredients
Wheat Flour (32%), Wholemeal Wheat Flour (32%), Water, Yeast, Vegetable Oil and/or Vegetable Fat, Salt, Vinegar, Fermented Wheat Flour, Emulsifiers: E471, E472e; Soya Flour, Flour Treatment Agent: Ascorbic Acid (Vitamin C).
Allergy advice
Contains: Wheat, Gluten and Soya