Seeds & Oats
Our Seeds & Oats range features two irresistible combinations of taste and texture to enjoy - Soft & Crunchy, rolled in pumpkin seeds for a satisfying crunchy bite; and Wholesome & Nutty, rolled in sunflower seeds for a fuller, nuttier flavour.
Little BIG Loaf®
What is Little BIG Loaf®?Each slice contains
| Calories | Sugars | Fats | Saturates | Salt |
|---|---|---|---|---|
| of an adult's Guideline Daily Amount | ||||
| 126 | 1.3g | 3.0g | 0.4g | 0.43g |
| 6% (GDA) | 1% (GDA) | 4% (GDA) | 2% (GDA) | 7% (GDA) |
Nutritional information
| Typical values | Per 100g | Per Slice | Adults GDA** |
|---|---|---|---|
| ** Guideline daily amount | |||
| Energy | 1110 kJ | 533 kJ | - |
| Energy | 263 kcal | 126 kcal | 2000 Calories |
| Protein | 10.5 g | 5.0 g | 45 g |
| Carbohydrate | 41.3 g | 19.8 g | 230 g |
| of which sugars | 2.7 g | 1.3 g | 90 g |
| Fat | 6.2 g | 3.0 g | 70 g |
| of which: saturates | 0.8 g | 0.4 g | 20 g |
| Fibre | 5.2 g | 2.5 g | 24 g |
| Sodium | 0.35 g | 0.17 g | 2.4 g |
| Salt | 0.88 g | 0.43 g | 6 g |
FAQs
- Are your bread bags recyclable?
- While all of our bags are capable of being recycled, not all councils will accept them. However bags are recyclable through recycling banks, details of which are available on the WRAP (Waste & Resource Action Plan) website
- Is it actually good for you to eat bread everyday?
- Yes - the key to looking and feeling great is adopting a healthy, balanced lifestyle and bread provides us with a convenient source of carbohydrates, B vitamins, protein and calcium in our daily diet.
Try this
Cheddar, Bacon and Apple Chutney Sandwich

Find lots of other ideas in our recipes section.
MoreStorage tips
Bread and rolls should be stored at room temperature: a bread bin is the ideal place.
Ingredients
Wheat Flour, Water, Mixed Seeds (9%) (Sunflower Seeds (4%), Millet, Linseed, Pumpkin Seeds), Wholemeal Wheat Flour, Oat Flakes (3%), Yeast, Wheat Protein, Malted Barley Flour, Oatmeal (1.5%), Vegetable Oil, Sugar, Vinegar, Salt, Soya Flour, Fermented Wheat Flour, Kibbled Malted Wheat, Emulsifiers: E471, E472e; Flour Treatment Agent: Ascorbic Acid (Vitamin C).
Allergy advice
Contains: Wheat, Gluten, Oats, Barley and Soya.


