Tasty Wholemeal
Baked with wholemeal flour and kibbled malted wheat, Tasty Wholemeal 800g has all your daily whole grain* in just two slices and a deliciously malty flavour to get the whole family's day off to a great start!
Medium 800g
Each slice contains
| Calories | Sugars | Fats | Saturates | Salt |
|---|---|---|---|---|
| of an adult's Guideline Daily Amount | ||||
| 91 | 1.7g | 1.5g | 0.2g | 0.43g |
| 5% (GDA) | 2% (GDA) | 2% (GDA) | 1% (GDA) | 7% (GDA) |
Nutritional information
| Typical values | Per 100g | Per Slice | Adults GDA** |
|---|---|---|---|
| ** Guideline daily amount | |||
| Energy | 960 kJ | 384 kJ | - |
| Energy | 227 kcal | 91 kcal | 2000 Calories |
| Protein | 10.5 g | 4.2 g | 45 g |
| Carbohydrate | 37.7 g | 15.1 g | 230 g |
| of which sugars | 4.3 g | 1.7 g | 90 g |
| Fat | 3.8 g | 1.5 g | 70 g |
| of which: saturates | 0.5 g | 0.2 g | 20 g |
| Fibre | 6.2 g | 2.5 g | 24 g |
| Sodium | 0.42 g | 0.17 g | 2.4 g |
| Salt | 1.05 g | 0.43 g | 6 g |
FAQs
- Why would you eat bread when it's so full of carbs?
Bread got some bad press in the wake of the anti-carb celebrity diet craze, but it's important to realise that carbohydrates are necessary as part of a healthy balanced diet and experts recommend that they should make up about a third of our daily diet.
Carbohydrates provide fewer calories (kcal) than the same amount of fat (carbs provide 4 kcal for each gram, while fat provides 9 kcal for each gram).
- What do you mean by whole grains?
- The major cereal grains are wheat, oats and barley. Whole grains or foods made from them contain all the essential parts and naturally-occurring nutrients of the entire grain. Even if the whole grains have been turned into flour or flakes, they will still deliver the same great balance of nutrients found in the original grain.
* based on the 2005 US dietary guidelines of 48g a day
Storage tips
Bread and rolls should be stored at room temperature: a bread bin is the ideal place.
Ingredients
Wholemeal Wheat Flour, Water, Kibbled Malted Wheat, Yeast, Sugar, Wheat Protein, Vegetable Oil, Salt, Malted Barley Flour, Vinegar, Fermented Wheat Flour, Soya Flour, Emulsifiers: E471, E472e; Flour Treatment Agent: Ascorbic Acid (Vitamin C). With 61% Wholegrain (Wholemeal Wheat Flour, Kibbled Malted Wheat, Malted Barley Flour)
Allergy advice
Contains: Wheat, Gluten, Barley and Soya