Tasty Wholemeal
Tasty Wholemeal Rolls are baked with wholemeal flour and kibbled malted wheat for a deliciously malty flavour, providing 80% of your daily whole grain† in just one roll.
Rolls
Each roll contains
| Calories | Sugars | Fats | Saturates | Salt |
|---|---|---|---|---|
| of an adult's Guideline Daily Amount | ||||
| 158 | 3.2g | 2.6g | 0.4g | 0.63g |
| 8% (GDA) | 4% (GDA) | 4% (GDA) | 2% (GDA) | 11% (GDA) |
Nutritional information
| Typical values | Per 100g | Per Roll | Adults GDA** |
|---|---|---|---|
| ** Guideline daily amount | |||
| Energy | 980 kJ | 666 kJ | - |
| Energy | 232 kcal | 158 kcal | 2000 Calories |
| Protein | 10.6 g | 7.2 g | 45 g |
| Carbohydrate | 38.8 g | 26.4 g | 230 g |
| of which sugars | 4.7 g | 3.2 g | 90 g |
| Fat | 3.8 g | 2.6 g | 70 g |
| of which: saturates | 0.6 g | 0.4 g | 20 g |
| Fibre | 6.5 g | 4.4 g | 24 g |
| Sodium | 0.37 g | 0.25 g | 2.4 g |
| Salt | 0.93 g | 0.63 g | 6 g |
FAQs
- What do you mean by whole grains?
- The major cereal grains are wheat, oats and barley. Whole grains or foods made from them contain all the essential parts and naturally-occurring nutrients of the entire grain. Even if the whole grains have been turned into flour or flakes, they will still deliver the same great balance of nutrients found in the original grain.
- Are your bread bags recyclable?
- While all of our bags are capable of being recycled, not all councils will accept them. However bags are recyclable through recycling banks, details of which are available on the WRAP (Waste & Resource Action Plan) website
† based on the 2005 US dietary guidelines of 48g a day
Try this
Goat's Cheese with Roasted Pepper Sandwich
Find lots of other ideas in our recipes section.
MoreStorage tips
It's best not to store bread and rolls in the refridgerator, except in very warm weather, this makes them stale much faster.
Ingredients
Wholemeal Wheat Flour, Water, Kibbled Malted Wheat, Yeast, Sugar, Rice Flour, Wheat Protein, Vegetable Fat, Salt, Vinegar, Malted Barley Flour, Emulsifiers: E471, E472e; Soya Flour, Fermented Wheat Starch, Flour Treatment Agent: Ascorbic Acid (Vitamin C). With 60% Wholegrain (Wholemeal Wheat Flour, Kibbled Malted Wheat, Malted Barley Flour)
Allergy advice
Contains: Wheat, Gluten, Barley and Soya