Muffins
Our Love to Toast Muffins can be enjoyed with almost anything making a delicious, versatile snack for you and your family.
4 Muffins
Each muffin contains
| Calories | Sugars | Fats | Saturates | Salt |
|---|---|---|---|---|
| of an adult's Guideline Daily Amount | ||||
| 163 | 2.6g | 1.4g | 0.5g | 0.85g |
| 8% (GDA) | 3% (GDA) | 2% (GDA) | 3% (GDA) | 14% (GDA) |
Nutritional information
| Typical values | Per 100g | Per Muffin | Adults GDA** |
|---|---|---|---|
| ** Guideline daily amount | |||
| Energy | 918 kJ | 689 kJ | - |
| Energy | 217 kcal | 163 kcal | 2000 Calories |
| Protein | 9.7 g | 7.3 g | 45 g |
| Carbohydrate | 40.4 g | 30.3 g | 230 g |
| of which sugars | 3.4 g | 2.6 g | 90 g |
| Fat | 1.8 g | 1.4 g | 70 g |
| of which: saturates | 0.6 g | 0.5 g | 20 g |
| Fibre | 2.6 g | 2.0 g | 24 g |
| Sodium | 0.45 g | 0.34 g | 2.4 g |
| Salt | 1.13 g | 0.85 g | 6 g |
FAQs
- Why do we need Omega 3?
- Omega 3 fatty acids are essential because the body cannot easily make them itself; they have to be obtained from the diet. They are biologically active substances, which influence a wide range of functions in the body - DHA Omega 3 is a major constituent of the human brain and retina, and is also found in breast milk.
- Why does Kingsmill only show one set of 'adult' GDAs when I've seen separate values for men and women on other packs?
We follow the IGD (formerly known as the Institute of Grocery Distribution) Guideline Daily Amount (GDA) Best Practice Guidelines regarding the declaration of GDAs. The IGD is a unique organisation in the UK as it brings together the food industry, food retailers, consumer groups and enforcement agencies.
Their guidelines state that if space is limited, we should show the GDAs for an adult in place of separate columns for men and women. Although there may appear to be a lot of room on our packs, we have to provide a lot of information and all of this has to be a reasonable print size to be legible, so we have found that the 'adult' figures the best way to incorporate the GDAs.
The IGD developed a set of GDAs for "adults" using the women's figures to encourage appropriate consumption, particularly amongst those with low energy requirements, so we are in effect giving a 'worst case' example on our pack.
Storage tips
Once opened, the wrapper should be kept loosely folded under the loaf. You can also keep the end crust to keep the top slice fresh.
Ingredients
Wheat Semolina, Water, Wheat Flour, Yeast, Wheat Protein, Salt, Vinegar, Sugar, Soya Flour, Vegetable Fat, Preservatives: Potassium Sorbate, Calcium Propionate; Emulsifier: E472e; Raising Agents: E341, Sodium Carbonates; Flour Treatment Agent: Ascorbic Acid (Vitamin C).
Allergy advice
Contains: Wheat, Gluten and Soya
Heating instructions
Split in half and place under a hot grill or in a toaster for 2-3 minutes.



